Not only flesh that can be enjoyed. Mango skin can also be used as an exfoliation and rejuvenation, because it contains AHA (alpha hydroxy acids).
Make the mango as a snack is mandatory. The fruit of this one not only creates a sense of freshness and delicious, but also rich in vitamins, minerals, and antioxidants, which are very good for the skin.
“Mangoes are rich in beta carotene (vitamin A), which is a source of antioxidants. Not only serves as a skin rejuvenation, beta-carotene content also has the effect of acne,” said Dr. Apratim Goel, a dermatologist from India, as reported by the Times of India.
Beta carotene is an important nutrient for the skin. Substance is converted by the body into vitamin A and could be a cure for acne.You do this by applying the beta carotene-rich fruit directly on the skin of acne.
Ensure adequate intake of vitamin A is key to a bright and healthy skin. That’s because vitamin A deficiency can make the skin look dull, dry, open pores, acne and cracked skin on the hands, ankles and knees.
So, by eating a mango on a regular basis can make the skin more saucy Ente and shine. “Mangoes are very effective to overcome blockage of skin pores. High antioxidant content, while the low carbohydrate levels,” said Dr Goel.
How To Apply to your face??
Take a piece of mango skin, gently rub on face for several minutes. Because it can make the skin smooth and skin smooth and youthful. The Gynecology AHA can stimulate faster cell regeneration.
do this regularly for a week, and see the different.
Manggo Skin as a Worm Killer
Mango skin can be used as de-worming for children. The antihelmintik on mango skin help prevent worm diseases for children, Antihelmintik also very powerful to kill germs and bacteria in the stomach.
Boil the mango skin for 15 minutes then the substance antihelmintik in mango skin will come out. Take the mango skin boiled water and put into a glass to drink. Decoction of mango skin is very powerful to kill bad bacteria in the stomach.
Thats all, hope this can be used as alternate way beside drugs from your doctor. thanks